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Science: Zinc may play a role in fighting oxidative stress

Zinc is a key mineral in a healthy body, and we need to consume it as part of our diet to replenish our body’s supply of it.

It also, new research finds, plays a role in protecting the body against oxidative stress, a damaging process caused by an imbalance of antioxidants in the body.

Researchers […]

To eat organic or not to eat organic — that is the question

It’s been an ongoing debate: Is organic food actually more nutritious than its traditionally grown counterpart? A few recently published studies may hold the answer as scientists have discovered evidence that organic production can boost key nutrients in foods and are part of a growing body of evidence documenting how farming methods can influence the […]